“How could I expect more from the Universe when I didn’t appreciate what I already had?” — Sarah Ban Breathnach, “Simple Abundance; A Daybook of Comfort and Joy” Around four o’clock, we head out onto the Vegas strip again, starting at the hotel modeled after Venice. Hand in hand, we…

(first posted July 2022) “The quality of the experience will be remembered long after the price has been forgotten.” ~ Anon Sometimes an expensive experience is priceless. Well, I did it…I returned to Paris to work on a screenplay, then took the plunge and stayed at the Ritz for a…

“The most important aspect of hyperfocus is that only one productive or meaningful task consumes your attentional space.” – Chris Bailey, “Hyperfocus” How is your focus these days? If you are interested in increasing your productivity, decreasing distractions and cranking up creative insights, and haven’t yet read “Hyperfocus; How to…

“In the chaos of sport, as in life, process provides us a way.” ~ Ryan Holiday, “The Obstacle is the Way” I have blogged about process multiple times in the past…and here I am doing it again. Over the past few months, I have been reminded, yet again, about the…

“The human Soul will only find its Light, when the Ego gives its permission.” – C.C. Campbell I’m not entirely sure about the above quote…but it’s sure got me thinking! How about you? I was telling a friend the other day about my current fascination about learning how to tell…

“As soon as you trust yourself, you will know how to live.” – Johann Wolfgang von Goethe Have you ever actually heard yourself complaining about how you can’t do something? I have…and it wasn’t pretty. But it made for a funny story! I delivered a presentation recently, at a Westshore…

Here’s a Tip: Think of Your Future Self “When you put something off or waste time, you are almost always being unfair to your future self.” – Chris Bailey, “The Productivity Project” Do you procrastinate? If so, I came across this fabulous tip (one of many) in an excellent book I recently read, “The Productivity Project; Accomplishing More…

“Stop thinking. Start doing.” – Emma Issacs, “Winging It” Like many of my favourite books, I found this gem by mistake. I was in a bookstore a couple of months ago, staring at a shelf, head tilted sideways as I scanned a row of titles and author names. …

“Motion makes you feel like you’re getting things done. But really, you’re just preparing to get something done. When preparation becomes a form of procrastination, you need to change something.” – James Clear, “Atomic Habits” Ouch! I know a truth when I hear it — because it feels like I’ve…